Paakhi Garg

B.A., M.Sc.

Counselling Psychologist

About

Paakhi Garg is a Counselling Psychologist dedicated to helping individuals navigate complex emotional landscapes and reclaim their psychological well-being. Grounded in advanced clinical training and research, her practice bridges evidence-based therapeutic science with deep empathy, drawing heavily from her studies in trauma processing, resilience, and adaptive coping.

Operating on the belief that therapy is a collaborative and empowering partnership, Paakhi brings diverse experience spanning hospital psychiatric departments, institutional child development settings, and high-pressure academic environments. This background enables her to offer targeted support for adolescents, young adults, and families facing developmental or systemic challenges.

Whether helping clients navigate anxiety, process past trauma, or adjust to major life transitions, Paakhi provides a secure, confidential, and non-judgmental space. Her eclectic approach integrates Cognitive Behaviour Therapy (CBT)-informed techniques to reshape maladaptive thought patterns, trauma-informed care to prioritize psychological safety, and strength-based interventions to foster lasting resilience and emotional well-being.

Languages Spoken

• English
• Hindi

Professional Qualifications

• M.Sc. Clinical Psychology – National Forensic Sciences University (NFSU)
• B.A. Applied Psychology (Hons.) – University of Delhi

Areas of Clinical Focus

• Anxiety, Stress & Burnout
• Depression & Emotional Distress
• Trauma Recovery & Resilience
• Identity & Self-Esteem
• Interpersonal Dynamics
• Child & Adolescent Counselling
• Parenting Support